midlifeedit blog
‘Helping women connect to their soul purpose and to the greater world around them, so they can live their best lives.’
Kate O'Brienpreidlhof, stefano battaglia, Patrizia bortolin, health, healthy, healthy food, spirituality, food as medicine, touch as medicine, spirituality as medicine, Colour therapy, La Belle Verte, Contact, robert Zemeckis, The Way of the Peaceful Warrior, Dan Millman, Inspiration, wellness, wellness retreat, South Tyrol, play, face massage, Journaling, Journal, meditation, transformation, Deep transformation, Myers Briggs, Via Character, Mindful, Mindfulness, Forest bathing, forest therapy, Breathe, Breathwork, breathing exercises, lockdown, lockdown2020, lessons from lockdown, The Gloss magazine, intuitive therapy, freedom, joy
Yoga @Tresanton
Spa/ RetreatsKate O'BrienTresanton Hotel, Cornwall, St Mawes, Coastal walks, Zephyr Wildman, Yoga retreat, Yoga, Yoga for Real Life, Asana, meditation, yogic philosophy, healthy food, healthy eating, soul nousishing, home made ice crea, home made ice cream, Ayurveda, Ayurveda in Autumn, ayurvedic medicine, Herbal medicine, mother nature, fireside, wild swimming, sea swimming, free range, vegetarian cooking, wellness, wellbeing, health, Mindset, Mindfulness, massage
Owning our Bodies
InspirationKate O'Brienhealth, wellness, body image, movement, anxiety, mood, yoga, exercise, happiness, healthy food, exercisehockey, tennis swimming, running, physicality, confidence, body confidence, embracing physicality, stronger, diet, nutrition, Mental Health, Teenage mental health, body disconnection
